I just want to point out one small detail, fat and cholesterol are not the "devil" they have been made out to be.
I recently read a article, I need to find it now, that showed how heart disease is really the bodies way of creating more cholesterol, where one might need it most. It is a survival mechanism. It is a last ditch effort for the body to raise cholesterol levels. Without it =heart failure.
I dont expect you to take my word for it. I realize the idea "could" sound absurd. Give me a day or 2 and Ill edit the link into my post I think you will find it fascinating.
That is all.:thanks:
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