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Leptin Resistance

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    #31
    Leptin Resistance

    Just bringing this back up - as I'm wondering how DG and others are doing? I did GREAT on the Leptin plan for about a month and then fell off the wagon so to speak! It was working so good - and I let a few busy weeks wreck my eating!! I know I use the excuse that "I'm still recovering from early AF/NF adjustment" - but I know that's still an EXCUSE!!! UGGG

    What is everyone else trying? What's working for ya all?
    Put your hands over your heart - and tell yourself that you are going to guard this essence of who you are with everything. Alcohol opens us up to darkness and depression instantly. You choose love today. Guard it by keeping the poison out of your body. It IS poison.



    NF - May 2, 2013 (cig free Jan. 25, 2013)
    AF - July 31, 2013
    :lordhelpme:

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      #32
      Leptin Resistance

      Great timing Rita,

      Yes, the first year they say at least - give yourself a break! You've done so much already.

      How much weight did you lose during that month? I know you lost three lbs first week.

      I went off my low carb/grain free program for a month and gained ten pounds! Now is the time for it to all come off, viva la leptin thread!

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        #33
        Leptin Resistance

        http://www.youtube.com/watch?v=zpxm4kmcDww[/video]]"The Trouble with Fructose: a Darwinian Perspective" by Robert Lustig, MD - YouTube
        Courtesy of Determinator

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          #34
          Leptin Resistance

          Rita, are you still out there?

          That is a really interesting video Bruun & Det.

          DG
          Sobriety Date = 5/22/08
          Nicotine Free Date = 2/27/07

          One day at a time.

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