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Do I need to continue taking Glutamine indefinitely?

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    Do I need to continue taking Glutamine indefinitely?

    Hi,

    I've been trying to reduce my consumption of red wine, and the combination of Gluatmine with Kudzu has really helped. Typically, I was drinking more than a bottle of red wine every evening. During the past week, I've managed to drink no more than half a bottle. Definitely a step in the right direction. I was even able to keep things under control on New Year's Eve.

    My question is this: During the next few months, will I be able to phase out the Glutamine or is this something that I should plan to take on a daily basis for a very long time? I realize that everyone is different, and mileage may vary, but was wondering about what others have experienced over the long term.

    Thanks!

    #2
    Do I need to continue taking Glutamine indefinitely?

    I love it!

    If I was not exercising daily, I might consider taking less... but it is great at repairing muscles after a work out!

    and I love everything I learned here https://www.mywayout.org/community/f6...ine-37269.html
    http://www.aahistory.com/days.html

    Round 1 - AF/NF Sept 29, 2011-June 23, 2012

    Round 2 - AF/NF October 6, 2012-December 2012

    Round 3 - AF/NF January 5, 2014 - ????

    Third times a charm!

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