body scan meditation

[timetofixthis]

http://www.youtube.com/watch?v=obYJRmgrqOU[/video]]10 Minute Guided Body Scan Meditation from The Meditation Coach - YouTube

The link above works for me every time. I'm not advertising it.
It's just the only one I can do without laughing.

[kuya]

body scan meditation

Reggie;1387772 wrote: Great link thanks ttfs.
As for Rish Magy and the 2 disciples Joseph and Peter take ya flock and bugger off.

Ill stick with Norah

Spam reported.

Hahahaha Reggie, wot does Norah have in storah for me? :H

KY

[kuya]

body scan meditation

Reggie;1387788 wrote: Umm KY you dont wanna mess with Norah you have enough on ya plate with the AAAAA thread Norah is not to be messed with!!!!

Nowt on my plate, everything eaten. Come on, tell me what Norah said