This week is going to be different for me. In the last month i have been coming and reading and reading books at home. I just got an illness and want to combine the getting well with no drinking and with hypno. So I hope I can do two weeks or so AF.
It sure is interesting. I thought I drifted off on first CD, called: Clearing. but i guess if you wake up at the end that just means you were hypnotized. It was weird because on Track , I felt like it wasn't working and i was very concsious, but by track 2 i was out of it. I hope this does some good for sure.
I also cleaned everything in the house, threw out the bottles etc. It's amazing how much energy you have when you are not hungover.
Will let y'all know if the CDs do the trick. Up to now,I have done the supplements but they don't seem to have worked. however, i was taking 900 mg kudzu and i read on a post today that you need 1800 to 3000.
will see if a higher dose does anything.
i hope to clear my head for a while and see if i can keep on track.
it seems to be a long process for me.
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