Lecithin

[-143]

How long does it take lecithin to start working?

[Determinator]

Lecithin

not sure exactly, depending on your clinical requirements, but it's critically important!

[-143]

Lecithin

D.....what do you mean????

[paulywogg]

Lecithin

What the hey is lechitin?

[-143]

Lecithin

Pauly it's a supplement that's is very good for you. It helps your liver, gallbladder, helps to remove fat and cholesterol from your blood, it's good for your heart and your brain.I might be missing some other things.

[Alky]

Lecithin

I wish I had known about it and had given it a try before I agreed to be put on simvastatin for cholesterol.

[Kradle123]

Lecithin

Hi 143- I take it and I see results a few weeks in. I do notice that if I slack off, I definately feel sluggish, my skin and hair don't look as nice. I take many other supps though and when I slack off I tend to slack off on other supps so...

Anyway, Hope that helps!
:l

[-143]

Lecithin

Thanks Kradle! This is day 4 of taking it! I noticed right away that it made me feel quite happy feeling! Lol

Alky...is it too late to start taking it if you talk to your doctor?

[Determinator]

Lecithin

-143;1647460 wrote: D.....what do you mean????

sorry for the delay -143 i was just indicating that it's very important to have in the diet for the reasons you later posted. I'm really fortunate to get local fresh eggs which are a fantastic source. Lecithin granules are handy if you don't tolerate eggs well but just don't buy a huge jug of it as it can go rancid.