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Free Hypnotherapy on YouTube!

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    Free Hypnotherapy on YouTube!

    I tried guided hypnosis narrated by Michael Sealey once at bedtime, and when my son woke up in the middle of the night I listened to it again to go back to sleep. Very relaxing...except for the Heineken ad before the 2nd round! LOL:egad: I'll take it though, because I'm so glad that these scripts are now available for free on YouTube, a couple years ago they were nowhere to be found!

    #2
    I love sleep hypnosis recordings. I listen every night to Jody Whitley. Her repetition and soothing voice are so calming to me and then I have good dreams too!
    This is my favorite one.
    YouTube
    Day 1 again 11/5/19
    Goal 1: 7 days :heartbeat:
    Goal 2: 14 days :happy2:
    Goal 3: 21 days :happy2:
    11/27/19: messed up but back on track
    12/14/19: bad doozy but back on track

    One day at a time.

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      #3
      Thanks for this, a very valuable contribution
      Enlightened by MWO

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