Hi Gracie
I just take the Kudzu from a health food shop in my town. I don't take anything else, except Evening Primrose Oil, which I have taken for years and I sometimes take a general all in one vitamin tablet.
Hi Roxane - it says on my botte of Kudzu to take between one and three a day, so I thought two would be okay. Someone said on here that if they take three it makes their heart race (Simey, I think it was) but maybe she meant taking three at once! Anyway, it seems to be working at this level for me - I coould quite easily drink two bottles of white wine in one evening, certainly six bottles over the course of the weekend, In fact there was an open bottle in the fridge last night which was left over from cooking, I had the last two glasses, but in truth I didn't want them or even enjoy them. I was just curious as to how it would feel - so I've broken my blemish free run of AF on the drink tracker, but I'm not bothered really, I don't want or crave anymore and I won't have anymore this weekend. However, neither am I going to lie to myself, so on the drink tracker they go. Gonna treat myself to some nice chocolate for tonight!!!
Cheers all!
Comment