Hi Everyone,
Welcome to the site Catt. Like everyone says it's a huge support network here with loads of help, experience and advice. I started taking Kudzu on Sunday and have had 2 af days this week so far. I just need to figure out when to take it for maximum effect - any advice from any Kudzu gurus?
I too have to make myself busy to help with the craving, or I think more in my case it's pure habit. I make myself a cranberry & soda water and guzzle that down and go and play with the kids, dog, do the washing, tidy up or anything to take my mind off it. The craving does go away and you feel on top of the world for not giving in. It doesn't happen every day, but then I don't expect it to - one step at a time.
I can understand you drinking on your own - setting a project is a great idea. Even logging on to this site is a major distraction; you get so hooked you've realised you've been on line for an hour and the moment has passed.
Keep on posting with your progress.
Sweet
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