difficult evening
Mary and D2B: all sounds good
Doggygirl: I seem to remember reading that some were mixing their all one with crystal light. another idea someone brought up is to mix it with enough juice to fill a baby food jar, shake and drink in one go (less juice).
I had a difficult day yesterday and drank too much to cope (6 lite beers). I don't feel very good about it because I have been doing well with moderating. Also, it's the old habit of drinking to soothe myself. I hope I can do better the next time I am upset.
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