When you wake up in the middle of the night ....
Amethyst, thanks for your thoughts on 5-htp the 5HTP. I may give that a whirl. Either melatonin or sheer exhaustion help me for the first 2 hours or so - then the games begin. What's really interesting is that even though I feel like "alright already!! Enough with this cr@p I just wanna sleep!" My thouhts have generally been very, very positive. I'll end up thinking about what I want to accomplish the next day, or review what I think were good accomplishments the previous day...stuff that makes me feel good and smile. (whew....cup IS still half full LOL!!)
Well, I'm heading to lay down for my date with "Will" (my name for the voice on the CD). We shall see what adventures await us tonight in the Humm-ick!!
DG
Day 14 since 4PM CST! * * * * * * * * * * * * * * (my gold stars are worth every restless night it took to get them!
)
Amethyst, thanks for your thoughts on 5-htp the 5HTP. I may give that a whirl. Either melatonin or sheer exhaustion help me for the first 2 hours or so - then the games begin. What's really interesting is that even though I feel like "alright already!! Enough with this cr@p I just wanna sleep!" My thouhts have generally been very, very positive. I'll end up thinking about what I want to accomplish the next day, or review what I think were good accomplishments the previous day...stuff that makes me feel good and smile. (whew....cup IS still half full LOL!!)
Well, I'm heading to lay down for my date with "Will" (my name for the voice on the CD). We shall see what adventures await us tonight in the Humm-ick!!
DG
Day 14 since 4PM CST! * * * * * * * * * * * * * * (my gold stars are worth every restless night it took to get them!
)
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