Well I know the weekend was a test for a lot of people - some may not have got through how they would have wished. That's what this drinking thing is all about. But, its Monday morning - pick yourself up, don't be too down on yourself, just make today different. Forget about tomorrow and the day after, concentrate on today.
Day 7 for me today, a week today I had my last drink. I must admit its so nice going to bed knowing I won't be waking up in the middle of the night with those horrible panic attacks. For just that reason alone its worthwhile. Its the health issues that really scare me into doing something.
Everyone sounded great yesterday, so upbeat and positive. We have got to keep that positive attitude going!! I don't mean running around with a big smile on your face all day - though that would be nice!! - its about being in the driving seat and being in charge of what you do and don't do. We can all do this and it will really make us feel good and worthwhile. Garden Girl - you have done amazing getting through yesterday. I know you felt bad on Friday and Saturday but look how you've turned it around. Try and keep that positive energy going today, it really does make a difference. Will be thinking about you.
Star and Pink well done on your first week yesterday. I must admit I don't know whether to be worried about Pink or envy her - holidaying in a vineyard!!!!
Anyway enough from me, lots of boring jobs to do today, ironing, washing, going to the tip, so that will keep me out of mischief. Good luck everyone, see you later. Janicexx
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