I am so surprised to hear SO many stories so close to mine!!! What an inspiration you all are to me!
I'll be 42 and it's interesting to see so many women (and men) at the same stage of life as I am!
My problem snuck up on me...
I am now down to 9 drinks a day starting at 11am... (down from 12-14) iTS THE SHAKING and nausea at 10 am that I am struggling with!!! I also have an eating disorder so alot of time i dont eat at all all day... my diet is mostly made up of liquid calories... (
I am SO frustrated... but have started a 3 week down scale... with both drinks and cigs...same amount each day...starting time getting later every 3 days...with a small decrease with each 3 day stretch of both addictions.... has anyone else tried this? By Sept 1 i should be at 1 and 1 and drinking time 5:30-6:00.... I have also been advised to follow the Food Pyramid to help with the nutritional needs of my body. I am going out to buy Magnesium and Milk Thistle today and have been eating multivitamins, B12 and Evening primrose oil... when i need extra energy I down a protien shake or Boost beverage...
Please pray for me
(i dont have the money for the wonderful helps offered here so I am going to try this without them... but with my doctor and therapist's guidance...and the wonderful love from God and all your prayers and support!) ~Hannah
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