It's been a week. Can't say I've been perfect. The hardest time is at 4:00. Instead of drinking wine I've limited myself to 1-2 beers. I'm not taking topamax but I am using the herbal meds and am listening to the CDs. My goal is to be a moderate drinker. Next week, I am going to go abstinate. I miss drinking but know that there is a better life out there than a bottle+ of wine.
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Just started a week ago
Roz,
:goodjob:
Welcome and keep up the good work.
We are all here for you if you need any support.
Take care,
CindiAF April 9, 2016 -
Just started a week ago
Welcome Roz!:welcome:
Nobody's perfect! The fact is that you are here and you are trying. Today. The supplements and cd's are great tools. Pop in one of the cd's around 4 o'clock or when you are having cravings. Keep reading and posting. It works for me to keep busy through the cravings.
We are here for you!
Cap(Mary)Comment
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Just started a week ago
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