Anyone wanna join me for 5 days AF???

[rvm14136]

Anyone wanna join me for 5 days AF???

Count me in, I drank moderately on Friday and Saturday and I 'm on day 2 AF. I just can't seem to put a long string of AF days together. Will keep trying though.
Rob2

[wakupmom]

Anyone wanna join me for 5 days AF???

Good to everyone clocking in!
I am at the end of day 2(again)It makes a big difference having you guys around.Well done tou you all.Looking forward to seeing you tomorrow xx

[uda]

Anyone wanna join me for 5 days AF???

End of day 3 and off to bed. Thanks for being there everyone!

[betty boop]

Anyone wanna join me for 5 days AF???

Hi all, end of day one (again) for me, Large mug of horlicks and off to bed for me .............

[OverIt2007]

Anyone wanna join me for 5 days AF???

Hi Guys! So great to hear everyone feeling so positive. Im feeling pretty good too. Its usually around day 3 or so that I really want to drink. Im determined to make it to Friday, mainly because I started this thread and I would feel like a total asshole to let you and myself down! Lets try to continue on with all the great progress...

[emily]

Anyone wanna join me for 5 days AF???

well guys the beginning of day three, because this is my busiest day I know I won't bother about wine tonight, tomorrow night and thursday night will be bad, not even going to think about friday night!!!
had a really bad incident at work yesterday and I can honestly say I would have dealt with it by buying a bottle of wine but I didn't. wE'LL all just get to the end of this 5 days and take it from there. I am so determined.

Does anyone know about this? I live in the UK and bought the 'kudzu' from a well known health food store here, each tablet contains 500 mg and you take 2 per day. I've been reading that the kudzu has to have a certain percertage of a certain substance 'root' I think. Does anyone else from the UK buy kudzu over the counter from holland and barrat and does it work or am I wasting my money?

Have a stong day everyone

[Skye650]

Anyone wanna join me for 5 days AF???

Hi everyone..... middle of day 2 and so far so good, glad to see everyone going strong ;0).... have a dinner tonight so this will be the tester... have a great AF day!!

[rustop61]

Anyone wanna join me for 5 days AF???

Hi everyone, at the start of Day 4, got through Day 3 great no cravings at all. Doing the supplements and the cd's so something is working. On numberous other occasions I have tried to stop, Day 1 was ok because I was usually dying with a hangover, Day 2 got through it but sometimes by day 3 the memory of the hangover and whatever dreadful thing I had done had faded and the cravings really set in. Stayed AF once last year for 6 weeks with nothing to help, this time intend to use everything for at least 3 months. Good luck everyone.

Rustop

[Roz]

Anyone wanna join me for 5 days AF???

It's tuesday september 4th and i'm starting day 3.

[janka]

Anyone wanna join me for 5 days AF???

hi everyone, starting day 2 af today. have an interview for a promotion this a.m., am very anxious. can one take valerian during the day?

[OverIt2007]

Anyone wanna join me for 5 days AF???

Best wishes to stay strong and big hugs sent out across the worldwide web to my new friends. Tuesdays is always my long days at work, I will NOT drink today. I dont want to let you guys down or myself...

[crystalclear]

Anyone wanna join me for 5 days AF???

HI, all , starting day 3 AF! I usually fall down on this day but am determined not to. Did CD # 3,4 the past 2 days and there was no kreepy voice as was thought by some, just nature sounds. Will go to the gym after work. I wish us all luck!!! XXOO

[betty boop]

Anyone wanna join me for 5 days AF???

HI again all, well done everyone, 5pm here and on day two ....

Thanks so much everyone for your support ...

Love & Hugs, BB xx

[uda]

Anyone wanna join me for 5 days AF???

End of day 4 for me, off to bed. Keep strong everyone!

[wakupmom]

Anyone wanna join me for 5 days AF???

Hello from me at the end of day 3 just feeling tired but determined not to think too much about the A word.It doesn't deserve my time as its hurt me enough!!.It was great to see you all doing so well-Keep up the good work
Emily,Hi i am from the UK to,sorry i can't answer your question regarding the Kudzu as i got all my supps from this sight.I have heard however that the quality does vary somewhat.I take 300mg 3 x day which is the minimal recommended dose.Hope this helps xx