AF Anyone??

[cuckoosnest83]

AF Anyone??

Good morning, all. Just wanted to check in and wish everyone a good day before I head out to my class. I don't think I will be posting much tonight because my ex is coming to work with me on cleaning out the garage. He still has quite a bit of stuff in there. Amelia, thanks for the words about the dr's visit and the increase in blood pressure. I do think that had something to do with it. Get started on your painting and enjoy. Hopefully, you will be able to rid yourself of some of the hurt/frustration you have been dealing with through artistic expression. Have a productive day.

Hugs to all,
Cuckoo

[AMELIA]

AF Anyone??

Hey Cuckoo, hope the garage clearing isn't too stressful. Good luck.

[prose]

AF Anyone??

Hi everyone,
wow, lots to catch up on! Cuckoo, I too had high blood pressure when I went to the Dr last april, got totally freaked out about it, went to another dr for something else and had him check it, it was normal, talked to a woman I know and she said to make sure you really relax your arm when they do the test, I tried that at one of those automatic ones at the drug store, bp was down, then last time i checked it was way up. so I can relate to the bp stress, I do know that stopping drinking is a huge step in the right direction, plus all the working out you have been doing has to make a difference,
my friend called yesterday and wants me to start a yoga class together, so Jewels it was interesting to read that you are going to start that, we live too far apart to do it more than once a week but today we are going to go check out some of the places that she found on the net,
you know Amelia I can't remember if I am day 3 or 4 , I think it is 4, which is really interesting to me because I don't really care, where as before when i would do af I was really counting, I wonder what that thought shift is all about, hope it is a good thing!
I have my first appt to talk to someone on friday, called 2 people, one called back right away but I couldn't get in until end of Nov, then the other one called and said she had an opening Friday so I thought, what the heck, might as well try them both,
Jewels, I can really relate to what you are saying, my history sounds similar to yours, and I too get stumped by the whole process, maybe I will bring that up with the lady on Friday and see if she has any insight.
well, better go get something done, have a huge list!
Amelia, hope you have a great day painting!!
P
ps hello to anyone I may have missed

[wakupmom]

AF Anyone??

Hello my luvelies!!
I am fine,although had a frustrating day.
It was so nice to read all your news.Sorry if i don't post everyday,its just that time is very limited,my children are on the computor most of the time.I do try to sneak in but they always seem to be over my shoulder.Any way
Cuckoo,I was not supprised your BP was up after that amount of exercise,i would recomend that you have your BP checked over 3 days,and not first thing.Also after at least 5 mins of rest and your arm should be supported.It will definatley come down after a few days A/F don't loose heart.Hope the meeting with the X goes OK,must be a toughie.Let us know how it goes.LOL to you xx
Prose,I hope ypu are feeling better.Well done for your 3 days.If it be dribs and drabs so be it.At least you get some A/F.Glad your are seeing your Dr regards your emotions.It could be pre-menipausal symptoms which are awfull.
Jewel,Well done!I don't know what it is with the weekends.We should welcome them and look forward to them as a time to enjoy.But Hey we have the ol alcoholic logig installed in our brains and that is what it is,not a physical need a mental obstical.Keeping busy is good though,and meeeting people who are wired differently is really positive so good luck and good for you to recognise this xx
Amelia my darlin,so pleased to see you posting.Hope the painting gets off to a good start.It must be fantastic to be that creative.Emotionally i hope you are doing ok,you have a lot on your plate.Am here for you as always.I really really hope to meeet you Sat xx
Cidi ,Veronica, hope you are fine too, and any one else i have not named xx

[shedot]

AF Anyone??

I'll jump on the wagon with you I just completed 90 days AF and it's been wonderful. Hope to make it many more...

[wakupmom]

AF Anyone??

Welcome Shedot!
Congratulations 90 days- fantastic! You put us all to shame!! Please share your story.It is so inspiring to know that there is hope.
Thank you and best wishes xx

[cuckoosnest83]

AF Anyone??

Wakeup, Prose, Amelia, getting ready to clean out the garage will post later. Didn't even have time to read the posts tonight. just walked in the door and my ex should be here any minute. Talk to you later.

Welcome, shedot. Big congrats on 90 days AF. What a huge accomplishment.

Cuckoo

[AMELIA]

AF Anyone??

Welcome Shedot, oh my goodness.....90 days is absolutely awesome. You are an inspiration to us all. We would be proud to have you posting her. 3 months is a great accomplishment. Keep on going and be certain to keep us posted.
GOOD ON YOU, WANT TO HEAR YOUR NEWS.
xx

[AMELIA]

AF Anyone??

Hey Cuckoo, as I posted earlier (actually I think we were just now typing away at the same time), I hope the clear out goes smoothly. I can imagine how difficult is may be. Thinking of you.

[cuckoosnest83]

AF Anyone??

Thanks, Amelia. Heading upstairs now to make a cup of tea and head out to the garage. How was painting? Did you have a good day?

[AMELIA]

AF Anyone??

Hey Cuckoo, well I didn't actually go into the studio. I woke up this morning soooo tired and pooped that I decided to do nothing. However as my boyfriend pointed out I am not so good at doing nothing and after a few hours on the boards I didn't know what to do with myself. I was adament I wasn't going to go to the studio, but I decided instead to begin a linocut here at home (I have all the materials here etc.) and I loved doing it and printing it. It wasn't absolutely amazing, but I liked it. Alot.
So yes, thank you for asking. Had a good day.
xx

[cuckoosnest83]

AF Anyone??

Wakeupmom, Amelia, and Prose, we're done with the garage clean out and although everything went smoothly it is really quite sad to see a 16 year relationship end. He is a very nice man and when he showed up, I had to put on my thick, no-nonsense persona. I had most of his stuff already placed in piles and just asked him what he wanted and what he wanted thrown out. So the actual cleaning was relatively quick. He came in the house and we talked for a few minutes before he left. When I let my dogs in, the one that was his favorite went running around the house looking for him. She was sniffing throughout the house for him and that made me sad but it is over now and time to move on.

Amelia, what is a linocut? I don't think I have heard of that before. I don't know if I told you but I have a nephew who is an artist. He won quite a few state awards when he was in college. If I can find some pictures of his work, I'll post them in the forums.

Wakeupmom, never having had children I'm not familiar with their constant presence but my sister said once her son was able to walk between him and her dog she was never able to go to the bathroom without an interuption so I can imagine your children when you are on the computer. Thanks for your kind words.

Prose, I am so happy to hear about your yoga class and the appt. for Friday. I'm glad you aren't really thinking about AF numbers. You sound great and it sounds like you are keeping busy. I am looking forward to this weekend. I plan on cleaning out files, cupboards, closets, and car. A clean sweep.

Jewels, have you decided about the yoga? I have a book on yoga that I should dig out and see about doing some yoga positions here at home. It is good for flexibility too.

Cindi, I have seen you post on others thread so hope things are still good with you.

Veronica, if you get a chance drop us a line.

Take care all,

Hugs all around........

[Ripple]

AF Anyone??

AMELIA;196684 wrote: Would anyone fancy doing a month AF with me??
Feeling like I need to get another months AF days under my belt. Could do with some company,....seems a lot easier that way.

Amelia

I'm here with ya, same boat, trying to make another month. :new:

[cuckoosnest83]

AF Anyone??

:welcome: Ripple. This is one of the best threads I have found. I replied to this thread back in October when I decided I wanted to go AF in October. I only made 4 days but I have continued to post on this thread and it is the same familiar faces now. People who know me and support me and are familiar with my inadequacies yet continue to offer me encouragement and support. I think you will like it here, Ripple. Good luck, friend.

Ripple;221821 wrote: I'm here with ya, same boat, trying to make another month. :new:

[jewels]

AF Anyone??

Hey everybody! I can't believe I made it here sober. Tonight at work at around 5pm I started getting strong urges. I am in sales and I work on a team with 11 other people. A couple of them were talking about going out for a drink after work and my mood just went downhill. I had plans to go to my parents for dinner (thank God) so I went there and even though it was not that great of a time I made it home without hitting the packie. I just kept thinking how I refused to wake up tomorrow feeling like crap. It has been sooooo nice the last 3 mornings waking up clear headed. I am performing so much better at work as well. It is so not worth it to drink.....why the heck is this so difficult??

Amelia, I hear you about wanting to just stay home and relax. It's good you can keep yourself busy at home. I need to learn how to do that.

Cuckcoo I think it is great you work out. I love the gym. My gym is right near my work so I go there a lot on my lunch break. I finally made it back there today. I always do cardio, usually the stairmaster or the I'll put the treadmill at a high incline and walk fast for 30 minutes. I do light weights as well. I think I will be spending a lot more time there now other than lunch time. I can start yoga there as well. I am going to check out the schedule tomorrow. A class after work would be really good for me.

Prose, that is good you are not really keeping count. You keep yourself busy which is probably why. You sound really good! I hope your doctor's appointment on Friday goes well.

Guys, my boyfriend is leaving for a week tomorrow. I am scared. I am not sure how I can make it on my own. That is why I need to go to a AA meeting to meet some sober people. I have to work my late shift tomorrow night and then 9-1 on Saturday, so that will keep me busy. If I can make it through Saturday night I think I will be fine, but I am nervous. It is good to know you guys are here. I'll check in again tomorrow. I hope you are all doing well and AF.

Welcome Ripple! That is soooo awesome Shedot and thanks for your support Wakeup!

Jewels