Hi - yep, back here again -
I haven't been to this site since July because life got too busy. I was working on Moderating, but seems it was daily Moderating - what I am now calling 'Everyday Wine' - so I am with you in starting AF today - not sure how long, no real plan, I just want to see what its like. My habit is 2-3 glasses of wine daily - not drunk, high functioning, no hangovers (that I notice anyway), get to work every morning, do my tasks..........but its getting harder....I thought because I'm getting older.......BUT perhaps if I go AF a few days, I will notice something different.
Any specific things others have noticed after AF? I have gone a day or two, but if I really look back honestly, its been a long long time since I even went AF for one week....at least 6 months, if not longer. I used to do it at Lent - to see if I could, but never lasted the whole time. I have said - "Anh, I don't need to quit all together, its just a couple glasses of wine around dinner...that's not a problem...." But maybe there is a connection with feeling not so energetic, aching bones, tired eyes, and low mood. If the wine has any part in creating that, then maybe that's a reason to try AF.
I guess I'll try for just today....no big commitments.....but honestly, that seems big just because it IS a different MO.
OK, I rambled......good luck and let's keep track of each other.
G2G
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