I am new. I hope this is okay. I just want to lay out my feelings and I am hoping that some of you will identify so I don't feel so alone.
I am going to buy the book and cd's today. I tried another program, 7 ----- to Sob---ty and I thought it was good but I only followed through for about 10 days. (That was the longest I've gone w/out drinking w/the exception of pregnancy for 10 years.) I am hoping that these hypnosis cd's will help me be more consistent. (I lack in the "following through" with things area.)
I am tired of alcohol controlling and pulling on me. I am tired of needing it. As sneaky as I think I am I'm sure there are plenty of people in my community who know I have a major problem. It's embarrassing but then I tell myself, no one really knows how much you drink and do it all over again. Or, I think, I'll have just ONE drink and then proceed to drink a whole bottle of wine or more if I have it. I've taken to not keeping more than one bottle in the house at a time because I know I will down it. So every day I go to the store and buy ONE bottle. Every 4 days or so I buy a 6 pack. These are supposed to be my husbands but I end up adding 1-3 to my drinking every day or so - just for a little extra buzz. Then of course I have to replace them because they are my husbands. He only drinks 1 beer about every two weeks.
He is a patient and good man and I don't know how he's gone so many years without getting in my face about this but the other day he finally looked at me (we were talking--I THOUGHT I was pulling it off grandly) and said, You are wasted. You're wasted. And he just looked at me....
I am a health nut in all ways but this. Yesterday I drank too much coffee and got sick. He said, you are such a healthy person but you continue to drink coffee when you know it's not good for you. You are falling apart with your liquids. I know what he meant.
He works really long hours. Sometimes he comes home and just looks at me. I know he's disgusted. Then we just go to sleep.
I never (almost never) get a hangover. Sometimes I marvel out how I manage not to get a hangover so I don't even have that to punish me but I do feel ashamed and disgusted every morning and I vow not to "do it" again today - but I do.
I'm ashamed to say, but I just love the numbing effect of my wine. It gets me through the day/evening. I have managed to back off to "after 4:00" hours. This is what I call moderation. Making one bottle of wine last 4 hours. Numbing me from kids bickering, my husband who doesn't say anything about my drinking really but expects a lot in every other area of performance, housekeeping, business running, kid running, etc.
As much as I love it, I hate it. I want to be a better mom. I don't help my kids with their homework as well as I could. I often don't put my babies in their jammies, I just put them to bed in their clothes. I'm tense, stressed out, overwhelmed, lonely and I miss my husband. I feel very helpless in dealing with my children. Two are young teens and two are toddlers.
I really identified with someones thread about mental release here. Thank you for reading and does anyone have any words for me?
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