Good morning everyone
Well its the last day of the month and I have achieved my 30 Day AF goal so I am feeling good. It's not the first time so I am not complacent. I know I was not successful at moderation and really need to be AF forever. The thought still scares me so I am taking it in stages. 30 Day goal, sometimes ODAT, now another 30 Day goal. 90 Day goal there in the back of my mind but am not dwelling on it too much.
I remember the first morning I went into the drink tracker in September to put in the magic 0, the month seemed to stretch on endlessly in front of me. Now I look back on all those 0's and I feel such a sense of achievement. I went into the archives and looked at other months and found that before my 30 continious AF days I had had 42 days AF since January. This is from somebody who drank at least one bottle of wine a day, sometimes more, for the last 13 years. Things are looking up and all because of MWO, thank you RJ. Hope this encourages some of you newer newbies. :welcome:
Mary I am thinking of you today, stay strong. You will get through it and we are all there to support you.
Janice, I set the 1st September as my start date. Look at it as being an advantage having the house to yourself. Do you do the cd's? They can be quite time consuming but relaxing when you get into them. Use this time to pamper yourself and keep on coming here and joining in. I spend hours on the computer.
MOW, well done on Friday night. I know exactly how you felt. I went through the same thing but it was worth it Saturday morning.
Have a lovely day everyone.
Rustop
Well its the last day of the month and I have achieved my 30 Day AF goal so I am feeling good. It's not the first time so I am not complacent. I know I was not successful at moderation and really need to be AF forever. The thought still scares me so I am taking it in stages. 30 Day goal, sometimes ODAT, now another 30 Day goal. 90 Day goal there in the back of my mind but am not dwelling on it too much.
I remember the first morning I went into the drink tracker in September to put in the magic 0, the month seemed to stretch on endlessly in front of me. Now I look back on all those 0's and I feel such a sense of achievement. I went into the archives and looked at other months and found that before my 30 continious AF days I had had 42 days AF since January. This is from somebody who drank at least one bottle of wine a day, sometimes more, for the last 13 years. Things are looking up and all because of MWO, thank you RJ. Hope this encourages some of you newer newbies. :welcome:
Mary I am thinking of you today, stay strong. You will get through it and we are all there to support you.
Janice, I set the 1st September as my start date. Look at it as being an advantage having the house to yourself. Do you do the cd's? They can be quite time consuming but relaxing when you get into them. Use this time to pamper yourself and keep on coming here and joining in. I spend hours on the computer.
MOW, well done on Friday night. I know exactly how you felt. I went through the same thing but it was worth it Saturday morning.
Have a lovely day everyone.
Rustop
after not hearing anything from him for a long time, including 1 of my daughters b'days, no card, no pressy, nada. how sick is this. i'm talking about me being sick. in the groceries delilivered was a case of beers along with food, toiletries, total cost ?65. i looked at the beers and thought damn. God how weak am i. i thought about throwing them out/giving them away but not for very long. before i knew it i'd opened one, the rest will be history, unfortuneatly
c: :heart:
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