i'm so happy for all the people that stopped or moderated and their panic attacks stopped. I had been moderating for 2 months (2-4 drinks a week) but could not shake my anxiety/panic attacks. I'm exercising daily (running, biking, weightlifting) and going to college at nights, yet I feel entrapped in traffic, in school, in public....It has led me to drink again. I know it sounds funny but I'm scared to take the Valium my doc prescribed. It's something I don't know...I know the alcohol. I feel so helpless. Good luck to you.
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i'm so happy for all the people that stopped or moderated and their panic attacks stopped. I had been moderating for 2 months (2-4 drinks a week) but could not shake my anxiety/panic attacks. I'm exercising daily (running, biking, weightlifting) and going to college at nights, yet I feel entrapped in traffic, in school, in public....It has led me to drink again. I know it sounds funny but I'm scared to take the Valium my doc prescribed. It's something I don't know...I know the alcohol. I feel so helpless. Good luck to you.
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Iwantout;207439 wrote: i'm so happy for all the people that stopped or moderated and their panic attacks stopped. I had been moderating for 2 months (2-4 drinks a week) but could not shake my anxiety/panic attacks. I'm exercising daily (running, biking, weightlifting) and going to college at nights, yet I feel entrapped in traffic, in school, in public....It has led me to drink again. I know it sounds funny but I'm scared to take the Valium my doc prescribed. It's something I don't know...I know the alcohol. I feel so helpless. Good luck to you.
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