Losing - know yesterday was hard for you, if you made it great, if not today is another day. Some good advice from the others about keeping busy and the supplements do work. I put the l-glut under my tongue one night during the week when the cravings were bad and it did the trick.
Yesterday I had one glass of AF wine with dinner and one AF beer watching a dvd. The beer seemed more authentic but I have not drunk beer in years. It was ice cold and I quite enjoyed it. One drink of each was enough. Wish I could feel the same about the alcohol variety!! I do find week-ends hard as hubby is there having his glass of red and thats why this week-end I tried the AF variety.
Bessie you are doing great, beware of the beast though, he has crept up on me when I least expected it.
Pipaguila, welcome. Come and join us and let us know how you are doing.
Mary, Cindi, Paula, Wonder, Cowgirl and all others, hope you are all having a great week-end.
Rustop
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