Hope you had a good Tuesday. I was so busy that "the beast" could not be heard!!! Today is going to be key for me. I am hosting a dinner with my mother this evening in which wine will be served. I love my mother dearly but she can be a real trigger for me! Please send me psychic mental strength this evening. It will help to know it is coming from all over the globe!!!
Reason # 3 (that I want to remain AF): When I drink and get angry or lose my temper I discount the feeling and blame it on the wine. Hmmmm, Could it be that I was really angry . . . and better yet could it be that I had a right to be angry? I grew up thinking that "good girls" are agreeable . . . we don't get mad. We go along with the flow.
When I am not drinking, I give my feelings (good and bad) a little more credit.
A little long winded this Wednesday)
Hugs to all!!
Comment