Wow - How impressive, Maasai - 90 days! I am so glad you wrote and reminding us.
Eastender and Suki - I am also in some heavy counseling these days and am learning so much about myself and the "whys" of my childhood. Very abusive, Mom mostly verbal for years, less physical but when she did she did! Stobber the physical only after my Dad found out). Apparently my PTSD had roots way back then and I too have been using avoidance to "staff safe". Amazing what we discover when we look. AL was simply a numbing agent so I didn't hurt so much. Now I am trying so hard to deal, not run - feel not avoid or hide.
It is so wonderful hearing others stories. Thank you
And Sweetpea? A frine brought me sand from NC yesterday and while not a big beasch person..I love sunshine and water and walking along it at dawn or dusk etc. It was lovely. And yes, inded - let's plan a picnic! I'm game
Cheers all - Have a good one.
Erin (going for 60 AF)
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