It's a beautiful crisp sunny morning and have just had a long walk with the doggies. It really sets you up for the day. Day 8 so going into my second week and I have to say that I have not even noticed it.
Shelbysmiles - stick at it, those days you stay AF do count, remember ODAT
Mary - Hope you have all your packing done. Have a great holiday, looking forward to hearing all about it when you get back
Teardrop - Well done on 3 Days, be proud
iluvdesert - The book is well worth the read and not expensive. I'm reading a book at the moment 'Natural alternatives to Dieting' and I am finding it very interesting. One symptom of fluctuating blood sugar levels is feeling the 'need' for an alcoholic drink on most days. Have only started it but will keep you all posted if there is anything of interest.
Taking Control - Day 9, you will soon be in double digits!!!
Cowgirl - Hang in there, know its a rough time for you at the moment but you are doing great.
Doggy, Jane Jane, Cindi, Janice and everyone else have a great Tuesday.
Rustop
Comment