I too can relate
This IS a great thread- so much of this is so familiar for me too...I have had so many reasons and times I should have cut back- Way back and didn't. Or just quit completely... Kept saying I would...kept dissapointing myself. I want to live as clean and healthy as I can...I work out and eat well but I still drink. It's wine but it's often too much as usual.
Screws up my sleep ( insomnia for 20+ years), makes me argue, makes me mad/sad/crazy/ lowers my self esteem..endless list. How long? since the 70's...
wow that's scary right there.
I love this place and since I have been coming here , I feel so much better and so much stronger. I'm doing better and improving. Inspired and supported. :thanks: :h
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