Last post for a while as I am off away for a few days and can't see that I'll be getting anywhere near a PC. (will be getting near a beach though!!)
I'm not doing very well at all at the moment with AF or moderating but instead of feeling despairing like I used to, I just know I can get back on track with the help of here and the supps. I really do need to focus on it though, and at this time of year it is difficult. I know my enemy now so much better than I did before and I know what my trigger points are, my weaknesses and the best plans for me. That's a huge help in itself.
I hope everyone is doing well, feeling well and has a very happy Christmas.
See you after.
Bessie xx
Comment