I have been reading posts for sometime now and feel the need to say some stuff.
This week has been hard but Friday night was the hardest , I know why because Fridays are happy party day, the day I do something nice for myself, the day I go off my diet and have a treat, the day I can't wait to drink my wine my favorite day.
So I knew it was going to be hard, I said to myself don't buy any wine, come home and read some posts, so that is what I did. I had a plan and it worked, I woke up AF and hangover free and proud that I overcame my worst trigger.
When you are a binger I think withdrawal is different than everyday drinker it takes a whole week to go through withdrawal because you don't drink everyday and your body is use to going with out a drink for a few days. So it takes a week to go through every trigger at least that is how it seems to me.
So I wanted to thank you all, your honesty and struggles I read about everyday are helping lots of us, everyone have a great weekend
Plumeria
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