I am just starting out with the program...read the book, started the supplements and Hypnotherapy (will start the topamax next week). I want so badly NOT to want a drink so badly. When can I expect the cravings to go away? Thanks
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How Long Does It Take?
I can only speak from my experience. Depending on how much you drank if will be different. I got to the point I was drinking heavily every day. When I binged the withdrawl was usually about 2 days. The insomnia was about a week(melatonin helped me). The vivid dreams for me about a month. The cravings probably forever. But they do get weaker and weaker.
For me a low carb diet help tremendously and a lot of supps. I feel better than I have in years.
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