I just purchased the book and cd. how is it. I haven't ordered the supplements yet. would you think that the book and cd's are good to start with. and what do you think of the supplements. Basically how has it been working for any of you.
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hynotherapy cd
My CDs just arrived. Am going to use them tonight. Will let you know how it goes. Totally new to this sort of thing. -
hynotherapy cd
I listen to the CDs when I go to bed at night. They really help me sleep. If I listen to them during the day I fall asleep and thats not always good!Comment
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hynotherapy cd
I'm using the cds and the supplements and I definitely have noticed a reduction in my cravings for AL. The cds make me fall asleep too but I always wake up when they're over. I still feel like drinking, but it is not as bad at all. I'm on day 4 which is the longest I have gone in a very long time...but the weekend is coming ..so we'll see. Good luck to you!!!It's personal, myself and I, we've got some straightening out to do. And I'm gonna miss you like a child misses their blanket but I've got to get a move on with my life.
It's time to be a big girl now....Comment
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