I think it is working already!

[Croft]

I think it is working already!

Not Happy Hour-Happy Life;260806 wrote: Derry- I'm the same way.... wait till the goofy dreams start up. I've been re-living my twenties, but in my REM state, I'm much more adventurous.... I've woke up and looked at my hubbie and thought, "what is HE doing here?" :H

Anyway, it does get better. Drink water... some people here are tea lovers and can recommend good ones.... I normally take a book to bed and make my eyes sleepy.

If you get addicted to this site and if you have a laptop, do NOT take it to bed. Trust me.
Good luck,

This made me laugh so hard. Perhaps we had a similiar upbringing.

[lukalee]

I think it is working already!

The Melatonin I take is 3mg.

[cowgal]

I think it is working already!

I take 5mg

I have been taking 5 mg, was told it is safe by my doctor, but maybe different for different people, who knows!!??

Good luck and happy sleeping!! Today will be day 1 from this point forward no drinking, as I posted earlier I had 2 beers earlier, but won't drink any more tonight, so this will be a tough night, usually the first 2 or 3 are rough..............:sigh:

Love and hugs,:h :l

MA