Hi everyone!
I agree Mary, there is no stressor that is helped by drinking, alcohol only seems to make those stressors worse.
I am on day 11 consecutively, day 19 for January in total. I am quite impressed with myself. This is the longest run I have had in over 2 years!!!
I am intending to go mostly AF in Feb - I have 3 days that I plan on moderating but other than that AF the whole way.
And you know what? I think I can do it! - that 30 days I was looking for seems closer than ever now, even if it's not consecutive I have a feeling by the end of February I will find that for the first 2 months of 2008 I will have more AF days than not - and that is a great feeling.
Hope everyone else does great today, whatever the plan.
Love and hugs,
Uni
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