S#$T
Boy Al is getting around the bastard. Enticing us all with his sparkling smile. I'm trying again. Didn't know that you get so tired the first week but cant sleep well at night, I just wanted to sleep good. (excuse and reality) it is like having the flu. Body feels wiped out. We have to try to remember personally that when you try to make a change especially one that is a habit or addiction with every step foward you take 2 steps back. I don't want to give up. I quit smoking immediately cold turkey no problem (20) years Why is this so much harder!!! This is MY kryptonite I hate it. I'm sick of living with guilt and shame.
lots of love to all:teeter: :h
Boy Al is getting around the bastard. Enticing us all with his sparkling smile. I'm trying again. Didn't know that you get so tired the first week but cant sleep well at night, I just wanted to sleep good. (excuse and reality) it is like having the flu. Body feels wiped out. We have to try to remember personally that when you try to make a change especially one that is a habit or addiction with every step foward you take 2 steps back. I don't want to give up. I quit smoking immediately cold turkey no problem (20) years Why is this so much harder!!! This is MY kryptonite I hate it. I'm sick of living with guilt and shame.
lots of love to all:teeter: :h
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