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    #16
    Hi I am hew here!

    Welcome Shaba,

    Like others, I have found this to be a wonderful site, filled with wisdom, support, and incredible people.
    Keep reading and posting,
    hugs,
    Kee
    Striving to live life without ALCOHOL

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      #17
      Hi I am hew here!

      Welcome:welcome:
      This is only my second week on the site, but I can tell you that everyone here is wonderful!!

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        #18
        Hi I am hew here!

        Welcome Shaba, I only joined a few days ago and already Have had great support and have made a lot of progress, good luck!

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          #19
          Hi I am hew here!

          Good job controlling your drinking at lunch. That was a toughy for me. Of course I had to learn to control my drinking at breakfast first. And second breakfast. And afternoon snack.

          The supplements work wonders. Good luck and stay with us!!!!

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            #20
            Hi I am hew here!

            Thank you all, I feel so safe here, I don't have to put on a 'face' I can just be me. I want to be me, I have been hiding my drinking for years, my dad I am told drunk a lot(I never got to know him, he and my mum split up) My mum drank from time to time, I am not saying that's why I do it, but I am hoping my kids won't be like me from watching me always with a glass in hand every evening, it may be good for them to see me drink a cuppa tea for a change.

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              #21
              Hi I am hew here!

              Welcome Shaba! You are off to a great start. Your going to meet a lot of people on this site who you will relate to and learn from. Many of us have either learned to moderate and/or abstain. There are also others who are "digging deep" giving it their all and are gaining their stride in living a sober life. The people here are amazing. I look forward to getting to know you! - Reenie
              September 23, 2011

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                #22
                Hi I am hew here!

                Hello.............

                Hello................I am new!
                I joined this site today - I've read the book & I'm looking at ordering the meds & vitamins etc. but - and this is not an excuse but I'm being realistic - I can't plan a date to start for a few weeks as I am moving house on Monday and have one or two other issues, so what I hope to do is get all the stuff I need, get settled into my new house and then - the countdown. Yikes! I have a good feeling though that I am taking my first steps at least towards changing my life.
                I am hoping that I can link up with some others on here when I decide on my date....is anyone else making plans to start in a few weeks? Do let me know as I know having some others to share this with will be valuable.
                All the best,
                all the best from wayside...........
                'Prejudice - a lazy man's substitute for thinking'

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                  #23
                  Hi I am hew here!

                  Hi Wayside! Welcome on board! -Reenie
                  September 23, 2011

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                    #24
                    Hi I am hew here!

                    hi there.. shaba.welcome nice to meet you .you will find alot of great people for support. so sit back and enjoy the ride,and post your questions .and have a great day.
                    :beach: life does change as long as you are willing to change yourself ..
                    best thing about the future it comes one day at a time..

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                      #25
                      Hi I am hew here!

                      Welcome Shaba & Wayside

                      Hope you get all the support and information you need to stay healthy and happy. It's working for me!
                      Wake me up low with a fever~Walking in a straight line~ Set me on fire in the evening~Everything will be fine~Waking up strong in the morning~Walking in a straight line~Lately I?m a desperate believer~But walking in a straight line

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                        #26
                        Hi I am hew here!

                        Welcome to MWO Shaba and Wayside! Its great to have you here. Some folks need to get all their ducks in a row and all their supplements together before beginning, and that is perfectly okay. As we say here, there are no wrong ways to approach this, it takes some people a while to get used to the idea of not drinking, that there is this scarey time coming or they will miss drinking and not know what to do during the evenings or afternoons or mornings, whenever they drink. I am one of those. Now I string together af days, like Suki I have more af days now than I have had in a long time. Wayside, moving is stressful and probably listed up there with job change or divorce as one of life's most stressful times. Drink won't make it better but we all know that. Stick around and unpack the computer first so you can keep in touch. :h
                        The more we appreciate life, the more life appreciates and bestows us with more goodness.

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                          #27
                          Hi I am hew here!

                          shaba and wayside....Hi and welcome!!!!
                          Jacqui xxx
                          Mwo,s worst speller....

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                            #28
                            Hi I am hew here!

                            I'm new, too! All I want to do is get to a point where I don't want alcohol anymore than I want caffeine or chocolate. Mind you, I did all in excess, but I'm down to almost no sugar or chocolate, only 1 cup of coffee a day (as opposed to 10-15 cups) w/ only a few binges. Alcohol is the last that I must master. I am so supported by those who have been AF for longer than a week! I hold these people in awe.

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                              #29
                              Hi I am hew here!

                              Hey Ebrace...

                              Well done on hte coffee thing, and the sugar...I've found now that I'm AF i HAVE HAVE HAVE to keep away from sugar, its a real strong craving.
                              Wake me up low with a fever~Walking in a straight line~ Set me on fire in the evening~Everything will be fine~Waking up strong in the morning~Walking in a straight line~Lately I?m a desperate believer~But walking in a straight line

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                                #30
                                Hi I am hew here!

                                Straight - do you find you have to keep away from ALL sugars? I understand about sweets and such. But what about whole fruits?

                                K.
                                ~K.

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