I have posted this on another thread but I didn't want people to miss it...
I have started a brilliant book called 'The Sugar Addicts Totally Recovery Book' You can get it from Amazon.co.uk (and .com I should think) Although I bought it to help me with my sugar problem, it explains how sugar and alcohol addiction are completely linked, and sorting yout your diet can you help even more on your journey. It's what RJ has said already but with more help and info.
This website is good as well...
www.radiantrecovery.com
Hugs to all x
I have started a brilliant book called 'The Sugar Addicts Totally Recovery Book' You can get it from Amazon.co.uk (and .com I should think) Although I bought it to help me with my sugar problem, it explains how sugar and alcohol addiction are completely linked, and sorting yout your diet can you help even more on your journey. It's what RJ has said already but with more help and info.
This website is good as well...
www.radiantrecovery.com
Hugs to all x