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I slipped but not for long...

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    #1

    I slipped but not for long...

    I was 2 days AF and then last night had 2 glasses of wine. I suppose it's not as terrible as the normal 1 to 2 bottles but it still bothers me. I'm not going to beat myself up over it, just get right back up and have an AF day today. I feel really good...no headache or tiredness and I want it to last.
    When you come to the end of your rope, tie a knot and hang on.
    -- Franklin D Roosevelt --
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    #2
    I slipped but not for long...

    Well done on your AF days. The weekends can be particularly hard but well done for not bingeing. You have the right attitude not beating yourself up over two glasses of wine, feeding into the guilt thing never does anyone any good! The more AF days you can get under your belt the better.
    Nicole

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      #3
      I slipped but not for long...

      Good on you for coming here and positing! And way to go on yoru 2 days AF...

      Yep, hop right back on and keep on riding! You can do it.. Just never, ever, ever give up. That's what it takes.

      Namaste,

      MM
      Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

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        #4
        I slipped but not for long...

        Greenhouse! Good for you in going 2 days AF. It goes to show you can do it! Also, good for you in that you stopped at 2 glasses of wine and not a couple of bottles. Doesn't it feel wonderful to wake up feeling alive and with a clear head? You go Green!
        September 23, 2011

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          #5
          I slipped but not for long...

          Thank you all for the encouragement. It's so great to know there are many out there who understand and are never judgemental. What a beautiful sunny day it was here in the Northeast. I am looking forward to starting seeds in my greenhouse.
          Thank you all again. You are SUPER!!
          When you come to the end of your rope, tie a knot and hang on.
          -- Franklin D Roosevelt --

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            #6
            I slipped but not for long...

            hi there greenhouse1 good luck . remember you are the only one that can really change .so stay strong.you can do this. only if you really want it .again good luck
            :beach: life does change as long as you are willing to change yourself ..
            best thing about the future it comes one day at a time..

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              #7
              I slipped but not for long...

              I'm back on now and 3 days AF. I've been having a little trouble staying asleep though. Anyone else experience this in the beginning? It feels good to feel good for a change!
              When you come to the end of your rope, tie a knot and hang on.
              -- Franklin D Roosevelt --

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                #8
                I slipped but not for long...

                with time the AF days get longer and longer keep up the good work buddy
                love shaila
                xxxx
                ~ I am better than this devil AL ~:new:

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                  #9
                  I slipped but not for long...

                  Good for you for not beating yourself up. Just getting back up, dusting yourself off and moving forward. That is the way it is done!!! NICE!

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