question about sups

[okydoky]

Hi All,
You seem like a great group and I'm glad to be here. I read the book, ordered the cd's and starter pack and Top. Just have a couple questions.
I see you all talking about L-glute but I don't see it in the starter pack or on the sup schedule in the book. Should I order sep? When and how much do I take?
Also,
She metioned a "Smart Pill" that is suppose to help with cognative side effects of the Top.
I would really like to avoid the mental fog. Do you all experience that with the top?
Do you know what the "Smart Pill" is?
Thanks!

[trixietrack]

question about sups

i don't take the meds, I do take L-Glutamine. 5g a day, sometimes more. it works for cravings and it keeps

from getting sore when you do heavy workouts.

the fog on top is a side effect that a lot of people experience, don't know if it goes away. there is a

thread here if you go to home you will find. Lots of people have posted all sorts of info on how they are

affected by Topa

[gabby1go]

question about sups

Hey Patty,

I don't take and scrips but I do take L-glut, kudzu, Sam-e and Gaba. L-glut is available on the website and I take three a day (b, l, & d). I find that they all work great but I have tweaked my dosage based on my needs. I think that anything you can supplement that helps you through this you should take advantage of. Have you tried Gaba?

[Bambi]

question about sups

Hi Patty,

I do take the topa and I do get alittle of the topa/dopa effect (mental fog) when I am stepping up. Then it seems to even out after a week or so. I might mess up a word or two and have to double check my spelling but nothing horrible. I haven't taken the "smart pill" so can't help you on that.

I do take the L-glut 3 times a day (it helps with the cravings) and take an extra one if I am going out or having a craving.

Best of Luck to you!
Bambi

[Deena]

question about sups

Hi Patty,
I just started my Topa 2 weeks ago and while I am experiencing the "dopa" side effects, I figure they can't be any worse than the hangovers I used to function at work with. I am only at 50 mg right now and already have seen some great results.

The supplement that you are asking about is called adrafinil I believe. I haven't tried it yet, but I read about it in the other forum. You might want to spend some time reading there:

Topamax, Campral, Naltrexone, Baclofen, other meds - My Way Out Forums

[okydoky]

question about sups

Thank you all for your replies. I ordered the adrafinil. I'll let you know how it goes.
Also got the L-glute....Not sure about the GABA yet.

[okydoky]

question about sups

Hi All,
I really am feeling a difference already with just the starter pack sups and cds.
Started the L-glute. Am still waiting for the top and adrafinil.
I have another question.
Before I started this program, I was taking (in addition to a multi vit) extra calcium, CQ-10 and Omega 3. Would it be safe to continue those with the allinone?
Thanks!