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My first Sober Sunday!!!!!

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    My first Sober Sunday!!!!!

    Hi everyone,

    OK, today doesn't technically count as an AF day, because I did have a drink early this morning.....however, in my mind, this is a breakthrough because this is the first Sunday in a long time that I have been sober all day. (After I had the drink this a.m., I slept for 3 hours). I took my first Campral around noon. You're supposed to take 2 pills, 3 times a day, but the nurse who prescribed it for me suggested I start at 1 pill 3 times a day so it won't be such a shock to my system (??). Maybe this will help me avoid the gas, etc that others have reported when using Campral.

    Anyway, I'm not sure if it's my imagination.....I can't possibly be feeling the effects of the drug yet, right? But today was not hard for me. For the first time in a few years, when I thought, hmm, I should go return those candles at Pier 1, I automatically did a sobriety self-check--as in, asked myself, wait, I shouldn't drive for a few hours--then realized, there's no need!!! Know what I mean? So I drove to CVS (L'oreal lip and eye products are BOGO!!), then went to Pier 1 and exchanged a candle, and then bought a really cool piece of wall art for half off. Then went home, walked the dogs, and am now comfortably curled up on my sofa with both of them asleep on my feet.

    It's almost 6 pm. I can't believe I've made it through the day. Like I said, I almost wonder if I'm fooling myself, if my ability to not drink is psychological only and not a result of the meds. Regardless of the reason, I am GRATEFUL that I got through today. I am grateful, and in SHOCK. I just can't believe it. I can't believe it wasn't harder (knock on wood....!!!!). I hope it doesn't GET harder. But I'll cross that bridge when I get there. For now I am so excited and almost downright GIDDY to be sober right now. For the past two years or so, my weekends have consisted of drink, sleep, drink, sleep, drink.....a horrible quality of life. I didn't do anything major today....didn't do anything fun, didn't visit friends, didn't do anything super productive....but I'm ok with that. That will come with time. For today, I'm so, so happy that I made it through and learned that I CAN DO THIS.

    Of course, we'll see how I feel when I'm trying to go to sleep. That's when I really hit a snag last time. Wish me luck!

    Thanks for listening everyone.....

    --Jess

    #2
    My first Sober Sunday!!!!!

    Jess,

    This is awesome!!

    Snuggle down with the dogs.

    Sleep can be very elusive in the beginning, however, remember when you drink yourself to sleep, it is not true sleep.

    I "cheat" and take Benadryl when I have a really rough night.

    Otherwise, I take Melatonin 30 minutes prior to bed.

    Hang in there, you are starting out!!

    Love,
    Cindi
    AF April 9, 2016

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      #3
      My first Sober Sunday!!!!!

      Hi Jess, big congrats to you, you will wake up tomorrow feeling all smiley inside.

      Cindi - that is the second time I have seen melatonin mentioned here, and I have heard it is really great to get you off to sleep.

      Wishing you both a lovely Monday morning.

      Lxx
      Rather die standing, than live on my knees, begging Please..... No More.......

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        #4
        My first Sober Sunday!!!!!

        hi there..jessica..welcome..this is a great placefor surpport.so read alot and post any or all of your questions....good luck you can do this
        :beach: life does change as long as you are willing to change yourself ..
        best thing about the future it comes one day at a time..

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          #5
          My first Sober Sunday!!!!!

          :yay: jessica!!!!!
          :lRebecca

          Comment


            #6
            My first Sober Sunday!!!!!

            Congratulations Jessica

            Baby-steps. Be gentle with yourself.

            Cuddle those dogs

            Peace & strength,

            ZM

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              #7
              My first Sober Sunday!!!!!

              Jess,

              That is awesome! And think of how good you feel tomorrow morning (I don't know about you but Monday am hangovers and having to go to work SUCKS!!!)

              Great job - this is a battle and you have won a day!

              Love and Hugs,
              Uni
              Every day is a day to start over and remember that I am powerless over my addiction. I will no longer give the BEAST any power over me - he can go straight to hell.
              :h

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                #8
                My first Sober Sunday!!!!!

                THANK YOU everyone for listening and for cheering me on. I'm almost downright euphoric after today and I'm so afraid of getting too excited.....I need to remember this is just ONE day, but hey, it's still an accomplishment, right? I just have to duplicate it tomorrow.

                I appreciate your support. It means a lot to have a place to come to and share this stuff. Thanks, Jess

                Comment


                  #9
                  My first Sober Sunday!!!!!

                  This is a first sober Sunday for me to in a long time!!

                  Way To Go Jess!!!
                  (I Love Pier 1 by the way)

                  I am going to try the Evening Primrose oil tonight and my GABA and Campral...

                  ((Sweet Dreams)):h
                  sigpic
                  Go confidently in the direction of your dreams! Live the life you?ve imagined,,,,,

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