Could Use Some Help

[universal]

Could Use Some Help

Bunnie, you're doing great so far.....the restaurant sit is hard when you are trying to go AF.....i had a similar sit today......co-workers were going out after work........what to do...

you should be so proud of yourself so far..........

[myra]

Could Use Some Help

Ok. the restaurant got to me tonight. Thought it would be easy but not so. Disappointed with myself after sturggling to get to day 5. Did one glass and started the 2nd but realized I didn't really want it. That was a few hours ago. Now just have a bit of a headache along with my decaf coffee. Start again

[time_after_time]

Could Use Some Help

Hi Myra

Hey Myra,

Don't be too hard on yourself. We tend to be our own worst critics (although I seem to have more than a few dissenters in my life full of judgment and criticism).

I had some last night, didn't go crazy and more importantly learned some really important things about what is driving my drinking. I'll add more later.

Best,
Teri

[time_after_time]

Could Use Some Help

Dear goodness

Myra, One is nothing to be ashamed of!!!!! It's when you lose control afterwards ... and that isn't something to be ashamed of, but certainly something you need to deal w...... I had a AF week... but the weekend, I've tried to moderate with somewhat less than stellar results.... BUT I know I can get thru my work week w/o it and that's actually really important to me in terms of getting up for the alarm, making my train, being cogent before 12 noon! I feel some .... although not entirely .... degree of *success* isn't the right word but I am on the road to understanding what is going on with me and thus will be better able to deal with it "on the ground" so to speak. Hang in there. Hugs Bunnie