Hiya Mates

[bald headed old guy]

Hiya Mates

Bunnygirl, Melanie, Seeker,
Welcome from the Bald Headed Old Guy. You have made big first steps if you want to get AL out of your life, or under control in your life! This site has wonderful support, lots of posts to read..answer or ask questions as you want! I know for me just finding out I was not doing this alone was a big help! People here are or have been where each of you are today..and they are not bashful about talking about how it all feels and how the changes come about. I hope to "hear" more from each of you in the time ahead!
BHOG

[seeker]

Hiya Mates

Thanks Daisydoo and BHOG

:l I appreciate the welcome and the explanation for the "lingo" here -I feel a little dim not knowing what AL stood for:duh: ..just didn't want to assume the wrong thing you know.
I'm working with these supplements and the kudzu is making me feel a little "woozy" after one glass of wine..is that a side effect? Anyway, stilll hoping to achieve some AF days somehow...:thanks: to you both :h