My drinking is way down, from glasses of red wine a night, to two glasses white or less. (6 oz glasses) Most nights I can put a glass down 1/2 full and walk away.
I have had only two sessions of drinking more than I wanted. I did not have any watered wine, and drank very strong wine when I was hungry and I made dinner too late. I decided if I was going to drink I would stick to the light white box wine, it has taste but not as much alcohol.
I have had 12 days AF.
My fear level about my ability to stop drinking is coming down. As long as I take the kudzu at 1 pm and 4 pm I do just fine, and drink lots of water.
I feel much better! No more waking up at night hung over and hating it, oh the self loathing! only one night of that.
I think I am losing weight too, the allone is killing my appettie, I think its the L- g stuff in the allone, so I ordered more of that today, to take at 4 pm.
So be of good cheer if you are at week one.
I feel such hope now that the herbal supps really are helping me, the kudzu is amazing!
My way out is really helping me. I am gratefull and looking forward to the next month with the wine demon more securely chained up.
:thanks:
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