I am new to the program, and just started on Tuesday.
My Way Out is wonderful! I have the supplements and the CDs', and for the first time I can get through the late afternoon and evening without craving!
I am amazed!!!! No internal debating with myself about whether to go get that box of wine or not! No anxiety, no panic attacks, and feel energetic, after only 5 days! I did have trouble sleeping the first sober day, which was Friday.
I had finished my last box of wine on Thursday night. My husband, sister and I went out to dinner on Friday night, and to keep her company, I ordered a glass of wine. Usually I drink the first glass pretty fast, trying not to gulp it, and am not happy unless I have at least three glasses.
Now, this is the amazing thing! I didn't even notice that I had only finished half the glass of wine, until I had finished my dinner, and suddenly wanted a big glass of ice water with lemon. I gave the rest of the glass to my sister, who is so impressed that she is now starting, as we share the same affliction... (loving wine way beyond healthy, like a half a box a day!)
Gratitude doesn't even begin to cover the way I feel, which is free of the need to drink to get to sleep at night, and to feel comfortable in my own skin.
My Way Out is wonderful! I have the supplements and the CDs', and for the first time I can get through the late afternoon and evening without craving!
I am amazed!!!! No internal debating with myself about whether to go get that box of wine or not! No anxiety, no panic attacks, and feel energetic, after only 5 days! I did have trouble sleeping the first sober day, which was Friday.
I had finished my last box of wine on Thursday night. My husband, sister and I went out to dinner on Friday night, and to keep her company, I ordered a glass of wine. Usually I drink the first glass pretty fast, trying not to gulp it, and am not happy unless I have at least three glasses.
Now, this is the amazing thing! I didn't even notice that I had only finished half the glass of wine, until I had finished my dinner, and suddenly wanted a big glass of ice water with lemon. I gave the rest of the glass to my sister, who is so impressed that she is now starting, as we share the same affliction... (loving wine way beyond healthy, like a half a box a day!)
Gratitude doesn't even begin to cover the way I feel, which is free of the need to drink to get to sleep at night, and to feel comfortable in my own skin.
ray:
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