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Any feed back on Kudzu, does it really help curve the cravings?
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Any feed back on Kudzu, does it really help curve the cravings?
If you haven't already, go to the Holistic healing forum, there are some good posts about Kudzu._______________
NF since June 1, 2008
AF since September 28, 2008
DrunkFree since June 1, 2008
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:wings: In memory of MDbiker aka Bear.
5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
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The will of God will never take you where the Grace of God will not protect you.ray:
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Any feed back on Kudzu, does it really help curve the cravings?
It has really helped me get through these early and difficult days of being alcohol free. I am taking the maximun recommended, as I am not taking any of the recommended "pharmaceuticals".
That is mostly because I do not want to admit to my long time family physician how much trouble I have been in with alcohol. Not because I am opposed to these, mind you. I am just hoping I can do it without them, so I don't have to "own up" to him...
Maybe I should work on that?
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Any feed back on Kudzu, does it really help curve the cravings?
An urge Vs a craving,..
To me(and this is only my thought).
A craving; is that awful stomach wrenching need to have what I am detoxing from, that all mind consuming WANT.
An urge is in a nutshell "A thought" and like all thoughts it too will pass.
The trick (for me) is to recoqnize it deal with it (meditation, mindfulness excercise,read,read or doing what it takes to get past the "thought".
These are some of the things that work for me .
Love,
John S.
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