This is a very strange feeling. I've never been on a forum before and I've never really admitted how much my drinking habits bother me. To most, on the outside, I appear to be a pretty normal young woman I guess. I workout three to four times a week and I like to party.
The thing is I have recently moved to a hot country, where the flow of just about everything is slower except for the wine. I have a better work/life balance and feel healthier than I have ever done. But, I have got myself into a bit of a pattern that I can't seem to break. I drink moderately most of the time, never drinking more than two glasses of wine maybe once or twice a week. However, every two to three weeks, I'll go out, party and get totally wasted. By this I mean, I get so drunk I don't know how I get home, I make up lies, I fall/bruise/cut/injure myself and then spend two days on the sofa unable to eat sometimes. These binges are beginnning to depress me too, as I have so much restraint and dedication when it comes to other things. I measure what I eat, the amount of time I work and I plan everything almost obsessively. These binges become my release from all this.
I've tried quitting, but that just leads to bigger binges. I've tried drinking moderately, but then I just drink a little too much more often. I just don't know how to get that healthy perspective on alcohol. Can someone tell me where to start...
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