I've got a bag full of suppliments I've purchased for my cocktail to this point based upon things I've read here and elsewhere. Have a question about the All One supplement. I was reading the Updated Recommendations for the program and it mentions that All One has the required amino acids in the formula.
I have been trying to find a good listing of what is in it and the only one I can find is at: www.doctorstrust.com/item/NT1671-2.html which doesn't list any amino acids listed. Is there another ingredient list out there that I just haven't found. I'm trying to figure out if I should continue on the road I'm on (with my bag of tricks) or get All One and add the suppliments not included...if I go the latter route I want to figure out what exactly I need.
Actually, I've been on my suppliments for about three days now and have definately realized a decrease in cravings. Yes I am a little irritable and anxious from time to time and am having trouble sleeping but last night one glass of wine was good enough...I thought about pouring some more but just didn't "need" to. First time that has happened in a long time....I figure I am doing something right but want to make sure I do everything I need to do to make this successful!
tony
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