I screwed up!!!
Hi ready and welcome,:welcome:
Its the mind games that really can undo us. Should I shouldn't it can drive you mental. I have slipped 7times now in my 70 days of af and sometimes really beat myself up. Its a journey and it is different for everyone. Be happy that you have done 8 days dust yourself off and start again. Know that the intention to seriously stop is there and learn from your slip up i.e. triggers etc. No one is perfect and we are all learning in our own way, enjoy the journey and the destination is sure to come.
Stay strong and focussed on your goal.:l
Hi ready and welcome,:welcome:
Its the mind games that really can undo us. Should I shouldn't it can drive you mental. I have slipped 7times now in my 70 days of af and sometimes really beat myself up. Its a journey and it is different for everyone. Be happy that you have done 8 days dust yourself off and start again. Know that the intention to seriously stop is there and learn from your slip up i.e. triggers etc. No one is perfect and we are all learning in our own way, enjoy the journey and the destination is sure to come.
Stay strong and focussed on your goal.:l
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