first time here...just registered

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Hi there...so glad to of found this...hoping it will work....does it? JUst feeling so hopeless and helpless. Thanks for listening

[Guest]

first time here...just registered

Glad you found your way here! I'm pretty new myself, and the hard part for me is getting started while waiting for the sups to arrive. Just keep coming back and you'll get plenty of encouragement and support from the rest of us. It's a good program if you can commit yourself to it. Unfortunately there seems to be no cure for some of the emotions you may find yourself dealing with initially, but after the first few days things really start getting better. I spent most of my weekend sleeping to avoid the constant depression I'm feeling. Maybe I didn't handle it in the best way, but I'm back at work staying busy. I haven't been good about getting an exercise routine in place either, which I'm sure isn't helping. Be smart and take advantage of all the tools offered here, and don't be afraid to ask for suggestions. I've found that "spilling my guts" about how I'm feeling and what I've been through has really helped me come to terms with many of my problems. Some are a side effect of drinking and others lead me to drinking. The sooner you can these types of things sorted out, the faster and more effective this program can be. Be strong; you're off to a good start. That tells me you're smart and have what it takes to make changes for the better - you won't regret it. There's so many wonderful people here, and you'll be amazed at how much and how many you have lots in common with.

Best wishes,
BetterIGet

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first time here...just registered

thanks for the kind words

Thanks so much...i'm going to barnes and noble to get the book today so I can find out how it all works...i already work out twice week but should probably do more...do you order eveything from here or can you get the stuff at GNC? The prescriptions mentioned here I think i can ask for from my Dr...What all have you done so far...do you think its working...im desperate for a change.... im so unhappy...thanks for the support...|I

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first time here...just registered

Re: thanks for the kind words

Welcome Redcardinal. I had trouble finding the book locally and had to order online. You can download the book instantly in a pdf version. This is a great program if you are determined!

Marcie

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first time here...just registered

just ordered the cds and supplements and downloaded the book

I just ordered everything and am now contemplating about the topamax...anyone have any opions or experience?

[Guest]

first time here...just registered

Re: just ordered the cds and supplements and downloaded the

Welcome Redcardinal!

Oh boy! Have you got some reading to do! (in a good way!) Look under this area you are in now, and under the general discussion area. There is a wealth of information about people starting the program and asking the same question you are. I have been on the program 3 and a half months. I did abstinance for about a month, now I am moderating, and am drinking half of what I was before, but wish to drink even less, so still am plugging away! I'm NO WHERE NEAR the trainwreck I was when I found this wonderfully amazing program and have made some of the greatest friends here. I have learned things about myself and about alcohol that I never dreamed I would know.
Jump on in! We're glad to have you!
Becca

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first time here...just registered

Re: thanks for the kind words

If you don't mind I'm just going to call you Red. It's in your post name twice, so I didn't think you would. Say so if you do. I ordered my book and cd's from this site on Thurs. Apr. 20th and had them on my doorstep on Mon. Apr. the 24th. I was really impressed with UPS, which is how they sent them. You were wondering if the program works. We are pretty new to it too, but some of us are in day 8, and have shared how we are doing in the post "Day 8". You might want to check it out. Hey welcome abord. Eliziby

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first time here...just registered

Re: thanks for the kind words

Redcardinal
You have found the best place to get advice and support in your journey to a healthier life. I ordered and read the book first, then the supplements and CD's. I jumped in with both feet when I received the supplements and CD's. I have added some supplements and also exercise 5 - 6 times a week for 30 minutes (low cardio). It is hard to do when there are so many other responsibilities in your life, but I guess I get comfort by reminding myself that taking care of myself helps me be there for the others that I love and want to be there for. The absolute best part is the feeling you get when you realize that you are really getting the problem under control. I sincerely believe that this group of people sharing their feelings and experiences has made the difference for me (and I bet it will for you as well).
Good luck and take comfort in the knowledge that you are surrounded by so many others just like you who want to help!

[Guest]

first time here...just registered

Re: thanks for the kind words

You're right saying we all have many other responsibilities in our lives. It does take time and determination. I think if I made all the "time" I did for drinking, I certainly can devote time to getting better!


Marcie

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first time here...just registered

Re: Welcome

Welcome RedCardinal!

You are about to start a wonderful new phase of your life. I am new also - this is my 4th week. A bit tired tonight so this wil be short. Go to the General Discussion & you will learn a lot. Take what you like & leave what you don't. Also the 30 day Moderation Board & the 30 Day Abstinence Board is educational. Also use the Search when you have specific questions about specific topics. I use Topamax & believe in it wholeheartedly & believe, like the author of the program, that it is the heart of the prorgram, although Campral & some of the other drugs are effective as well.

I love the program. To answer your question...YES ---IT WORKS!! It is rather like a miracle!! I think it is a real scientific breakthrough.

I think the program works most effectively if one uses all the components. Each has a purpose. I would say I have reduced my drinking by about 75% with little to no pain & I have absolutely no desire at all for any hard liquor. I do have some side effects from the topamax which I have been told are temporary & I would be glad to discuss with you if you are interested -- or if you have any other questions or thoughts at all.

Best of luck to you.

Regards,
Chrysa

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first time here...just registered

Re: Welcome etc

RedCardinal,
If you are contemplating topamax, definitely go to your MD & get samples &/or an RX & get started!! The first day I felt the difference & so did the author of this program. It is different for everyone of course. Yes go to B&N & get the book. Fast, easy read. Get the meds!!. I definitely believe in a chemical solution to this chemical problem -- finally!!!
Chrysa

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first time here...just registered

did you dr have any problem perscribing topamax/side effects

You are all so supportive...thanks again...have ordered everything and am getting a CD player for my room today...not sure about the topamax....am seeing a dr today but so nervous to ask her about the prescription...she is a new therapist for me...i'm on wellbutrin so I dont know if there are any side effects...anyone know...thanks again for all the posts...

[Guest]

first time here...just registered

Hi I'm also new and just starting 9 days now and feeling great . I was also afraid to ask my Doctor for the meds. But was more afraid of want would happen if I stayed drinking one of the hardest things I done and also the best thing . Do the best thing for yourself .

[Guest]

first time here...just registered

Re: did you dr have any problem perscribing topamax/side eff

Asking my Dr. for Topomax,was one of the hardest things for me too. This meant I had to explain to him what I wanted it for and I had not been truthful with him for several years about how much I was drinking. My sweating it, however, was all in vain, because to my suprise, he was very calm and cooperative. He asked a few questions, but didn't act surprised when I told him about my drinking problem. Just go ahead and do thoes things you know you should do, even if you are dreading them. They may not turn out to be as bad as they seem. I thought putting my wine away, which I looked forward to every evening, was going to be the worst, but it hasn't been that hard. I was pleasantly surprised. Even If it's hard, it's what's best for your well being and that's what we're concerned with here. Eliziby