Lesson 101 For My Way Out Hypnotic CD
From a day 12 AFer. I've been listening to these CDs for several days now and really feel the positive effects. It took me a while to be able to relax with the hypnotic one but I'm getting the hang of it. I was laying down on my living room sofa, kids off to school, husband at work, sun shining through the window. Headphones on. Perfect.
I am at the top of the most beautiful ornate wooden staircase. Plush carpeting. I'm at the top of the stairs feeling weightless in a gorgeous willowy chiffon dress, spring-like. Comfortable strappy sandals on. The breeze is blowing my hair,my dress...
I take one step down, then another, then another. My feet look great in these sandals. I am so happy. I am so relaxed. I feel beautiful. I reach the mat. It says "DEEP". I smile. The escalator is right in front of me. It, too, is wooden, shiny and plush. I've never seen one like that before. I take my sandals off and step on. I'm going down, the breeze is warm and lovely.
Now there is a man right behind me, very close to me. He begins to rub my lower back. It hurts so much from my cramps. This feels so good. I am going down deeper. My head is so heavy. I lay my head back on his chest. I can't see him. He massages his hands around the sides of my hips to my lower abdomen and gently massages. The cramps are going away. I feel as if I'm melting.
Who is this? I turn my face up, to the side and feel his lips. I need to open my eyes. Who is this?
Just then my dog decided it was a good time to jump on my head and snuggle in. I sat straight up, flinging him off the couch, my arm flying over the coffee table, knocking the glass of water on the floor. Where the hell did that guy go?
Lesson 101: Get rid of the animals, too! True story. :sofa:
From a day 12 AFer. I've been listening to these CDs for several days now and really feel the positive effects. It took me a while to be able to relax with the hypnotic one but I'm getting the hang of it. I was laying down on my living room sofa, kids off to school, husband at work, sun shining through the window. Headphones on. Perfect.
I am at the top of the most beautiful ornate wooden staircase. Plush carpeting. I'm at the top of the stairs feeling weightless in a gorgeous willowy chiffon dress, spring-like. Comfortable strappy sandals on. The breeze is blowing my hair,my dress...
I take one step down, then another, then another. My feet look great in these sandals. I am so happy. I am so relaxed. I feel beautiful. I reach the mat. It says "DEEP". I smile. The escalator is right in front of me. It, too, is wooden, shiny and plush. I've never seen one like that before. I take my sandals off and step on. I'm going down, the breeze is warm and lovely.
Now there is a man right behind me, very close to me. He begins to rub my lower back. It hurts so much from my cramps. This feels so good. I am going down deeper. My head is so heavy. I lay my head back on his chest. I can't see him. He massages his hands around the sides of my hips to my lower abdomen and gently massages. The cramps are going away. I feel as if I'm melting.
Who is this? I turn my face up, to the side and feel his lips. I need to open my eyes. Who is this?
Just then my dog decided it was a good time to jump on my head and snuggle in. I sat straight up, flinging him off the couch, my arm flying over the coffee table, knocking the glass of water on the floor. Where the hell did that guy go?
Lesson 101: Get rid of the animals, too! True story. :sofa:
ray:
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