i am new on the program and still trying to figure out a few things. what happens after the first 6 weeks? i have a drs
appt for topa but couldn't get one until 5/4 so i am trying to do all else until then and am prepared to go without the topa if he says no but i am just curious what the experience is once the 6 weeks of topa are up-do you still have it all under control? i am having trouble getting hypnotized with the cds and am disappointed. do you really get hypnotized or are you conciously aware of what he is saying even on the hypnotic ones?
one last question, if you have made it through the day ok
and are resigned to abs should i still take supps? how close to bedtime? (just wondering if i am wasting those-taking them just before bed. there will be no cravings then).
i am on day 5 of an attempted 30 day abs!
appt for topa but couldn't get one until 5/4 so i am trying to do all else until then and am prepared to go without the topa if he says no but i am just curious what the experience is once the 6 weeks of topa are up-do you still have it all under control? i am having trouble getting hypnotized with the cds and am disappointed. do you really get hypnotized or are you conciously aware of what he is saying even on the hypnotic ones?
one last question, if you have made it through the day ok
and are resigned to abs should i still take supps? how close to bedtime? (just wondering if i am wasting those-taking them just before bed. there will be no cravings then).
i am on day 5 of an attempted 30 day abs!
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