i jusy made 72 hours, i feel much better than 48 hours ago, but still shaking, the funny thing the supplements seemd to work
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3 full days now
Rock and Roll Bill!! Your doing Great!! Glad to hear the sups are working for you. Try and grab some of the calms forte tomorrow it should help as well. Keep it up!!
Oh and water, lots and lots of water!
Donna -
3 full days now
WOW BILL!!
So Great to hear how well you are going!
Keep up the good work.. Looking forward to hearing from you tomorrow.
Love, MFMComment
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3 full days now
Thanks for the words of support, man i feel wipped out this morning.Comment
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3 full days now
Hey Bill,
I was completely exhausted for a week--only gradually felt my energy returning the second week. I wasn't drinking quite as much as you, so you can probably expect to be pretty tired for a bit. Please indulge your need for rest. I have always been astounded at the amount of punishment our bodies put up with from us and how they immediately cry out for what they need when we stop putting alcohol in our bodies! Almost like they know better than to even protest while we're drinking, cause we won't listen!
Anyway, you are doing great! You are amazingly strong....Hang in there! We continue to be with you on your journey. I'm glad it is getting a little easier, bit by bit!
Hugs,
Kathy
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3 full days now
That's amazing Bill.....Keep it up we are all cheering you on.....
TTFNComment
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3 full days now
3 days for me too, not shaking anymore but geez does my liver ever hurtComment
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3 full days now
Great job you guys. It only gets better. Hang in there.
We have a new two-week abstinence event coming up starting April 15th. Maybe you guys can join.
-NinaComment
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3 full days now
AWESOME BILL and DOUGLA
Yes the first couple days my back was hurting - thinking that was my kidneys! And sleepy incredibly sleepy - Kathy right, listen to your body and rest!
We are here for both of you guys! You can do it and you do feel better as time goes on . . .YAHOO!:rollin
Hugs,
MaryComment
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3 full days now
how do you join thatComment
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3 full days now
There is No formal sign up. Just go to the main page and look for the April Abs Log...i think it is about 3 or 4 down. Anyway, you just post how your day is going, what your thoughts are and such! Postings can be done each day or however much you are comfortable with!
Great job, you can do this! The first week is the hardest! (well for me anyway...there are different stages, sorry)
Hang tough, your doing great!
~TammieComment
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3 full days now
Hey Bill !!
Day 4 and things are going very well for me. Didn't sleep but an hour or two last night but no cravings at all. Calms Fort did nothing.
Feel like I'm coming out of a light fog of some kind.
Bought myself a present today. New bedding !. After 3 days of detoxing , sweating and dry heaves I thought I deserved it.
No more detox symtoms today
How's You
Formerly Dougla155Comment
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3 full days now
My favorite recipe for sleeping:
Before bed:
Change bed.
Take bath or shower.
Take evening meds / supps & add 3 mg Melatonin
Melatonin is available on Vitamin aisle of grocery....non addictive and non narcotic, RJ mentions in program of supps.
Listen to clearing CD. Put in sleep CD on very low volume.
Turn off lights and go for it.
Works for me, YMMV.Comment
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3 full days now
iwantobelieve,
Your bedtime ritual sounds heavenly!!!
I would pay big bucks at a spa for that.
Sounds like you know how to relax!!!
Good for you, and thanks for sharing that.
I will give that a try.
SydComment
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3 full days now
I have been going to the gym and then the dry sauna, sweat is good when it dosent burn your eyes,,lol.Comment
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