35 hours in

[Guest]

35 hours in

Yay Bill, I'm so proud for you!
Love
MFM

[Guest]

35 hours in

Dona,

I am white knukcle right now so i would not be of much help with that at the moments. sorry

[Guest]

35 hours in

That's ok Bill, just trying to help keep your mind busy with something else. Have you taken the sups this morning, and did you get the Lglutimine?

Donna

[Guest]

35 hours in

yes sure did, thanks it do not know what they really do though other than what is said about them. I guess i will dig deeper in the book

[Guest]

35 hours in

Well Bill, if you are having a bad craving, open the l-glut tab and put the powder under your tounge. Also, the calms forte should help CALM your nerves, it really helps. Also, if you can, I highly reccomend going for brisk walk or jog. That will also really help. Also, don't forget to keep drinking LOTS AND LOTS of water. Yor are flushing your system right now and it needs all the help you can give it.

Hang in there!! You are doing GREAT. We are all pulling for you!!

Donna

[Guest]

35 hours in

will check it out got alot of advise that i am going through

[Guest]

35 hours in

take care bill, sounds like you are doing great. The first few days are really hard m entally and physically so getting through them is the huge big accomplishment you are looking for.

So happy for you though

Yvonne

[Guest]

35 hours in

Hey Bill,

Just wanted to say Hi and hang in there. I know it's tough but you can do it....really you can. If you're feeling as bad as I did I would advise not thinking about tomorrow for now, just concentrate on getting through today. Best o' luck!

--Michelle x

[Guest]

35 hours in

Hey Bill,

How are you? Haven't heard from you for a bit, so I was just wondering! Hope you are okay!

Kathy

[Guest]

35 hours in

doing ok for know i am going to work out

[Guest]

35 hours in

Hey Bill,

I just saw your post under 101 things to do....sounds like your feeling a bit better!! Good for you!! How did your day go?

Donna

[Guest]

35 hours in

feel better now after work out, but have a very short fuse

[Guest]

35 hours in

Yeah, I bet. Did you try some calm frote?

[Guest]

35 hours in

no

no i did not have time to look for it

[Guest]

35 hours in

Re: no

This may sound lame but how about chamomile tea, it is very calming. Do you have any of that or can you get your wife to go get you some, or some of the calms forte? Both are very easy to get.